Posts tagged energie
Rock your crystals

Hanneke her first book “Rock Your Crystals”. This book is wonderfully honest, not at all demeaning, and invites you to take some time for yourself, while also being aware of what you actually really need. And whether this is having a nice hot bath with stones and oils, or just some deep breathing exercises, it is all good. Crystals remind you that you need to pay attention to what feels good to you! Read my review and energy-cleanse ritual

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What are calories, carbs, engergy and joule ?

Energy is a strange concept. It sounds simple. You gain energy by something, and the something can cost you energy. You can get energy from eating food, for example, but at the same time a large dinner can also make you feel tired. Your energy bill all use kWh, at school you learn about joule, and you can track your calorie intact when you go on a diet. But what is energy exactly, and why does energy matter?

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